{"id":3724,"date":"2026-03-06T21:18:14","date_gmt":"2026-03-06T20:18:14","guid":{"rendered":"https:\/\/www.mo-wa.ch\/health-performance-project\/"},"modified":"2026-07-28T14:44:04","modified_gmt":"2026-07-28T12:44:04","slug":"health-performance-project","status":"publish","type":"page","link":"https:\/\/www.mo-wa.ch\/en\/health-performance-project\/","title":{"rendered":"Health & Performance Project"},"content":{"rendered":"\t\t
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Health & Performance Project<\/h1>\n\t\t\t\t\t

Creating a unique link between science, sport, and human beings<\/p>\n\t\t\n<\/div>\n\n<\/div>\n

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Health & Performance project by Lisa Fantoli<\/h2>\n\t\t\t\t
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Lisa gives a voice to those who are reinventing performance: more conscious, more sustainable, more human. Through a series of video episodes, athletes and health experts share their experiences, knowledge, and practical advice to explore the keys to a lasting balance between health and performance. A global approach that highlights physical, mental, nutritional, and women-specific health, and its direct impact on sports performance. <\/p>

Health & Performance is an invitation to rethink performance: with clarity, awareness, and impact.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\n<\/div>\n\n<\/div>\n

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Topics Explored<\/h2>\n\t\t\t\t
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Each episode offers a cross-perspective between medical science and the field experience of athletes, to inspire and inform anyone wishing to combine well-being, performance, and sporting longevity.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t

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Physical Health<\/h3>\n\t\t
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Preventing injuries, understanding body limits, and learning to recover:<\/p>