Corporate intervention

Tailored interventions to boost your teams and strengthen collective effectiveness

Our approach

At MO-WA, we believe that a thriving organisation begins with healthy, fulfilled individuals. By combining expertise in health, sport, and management, our unique approach allows us to design tailored interventions that address the human and organisational challenges faced by your company. Together, we create the foundations for sustainable performance, lasting engagement, and stronger collective dynamics.

We understand that your company’s performance relies on the alignment of the people who drive it

Depending on your needs, we design tailored interventions to:

  • Protect energy and health in the workplace
  • Combine performance and wellbeing
  • Manage stress and mental load
  • Develop healthy daily habits
  • Strengthen team cohesion and collaboration

Lisa and Quentin
Fantoli

Facilitators

Movement as a driver of performance and employee retention

Who is it for?

Employees & Teams

Enhance wellbeing, motivation, and personal balance

Unlock your human capital potential. Strengthen your teams’ wellbeing and motivation through tailored interventions.

Leaders & Managers

Develop inspiring, authentic, and human-centred leadership

Learn to embody your values, inspire your teams, and create lasting impact through approaches inspired by elite sport.

Schools & Institutions

Unlock new possibilities for your students

Support them in balancing their sporting ambitions, academic pathway, and professional future through inspiring and practical interventions.

How does a corporate intervention work?

Identify your challenges and desired areas of focus

Meet to design a customised support solution

MO-WA corporate interventions: theoretical and/or practical sessions

Examples of our signature interventions

Theoretical sessions

Leadership inspired by high-performance sport

The secrets of sustainable performance: applying the principles of elite sport to business

Inspiring talks: applying sports principles to align and engage teams

Personal development and work: cultivating inner performance

Health, vitality, and workplace wellbeing

Move better, work better: discover the benefits of daily movement in the workplace

Women’s health & workplace balance: reconnecting with your body to better understand yourself and thrive

Active recovery: listening to your body’s signals before they become warning signs

Mental wellbeing, motivation & life balance

A champion’s mindset: building daily motivation and resilience

Preventing burnout: applying recovery strategies inspired by elite sport

Cultivating inner calm: focus, breathing, and self-awareness

Lifestyle

Performance nutrition: fueling your body and mind for better performance

The 3 pillars of sustainable energy: nutrition, sleep, and movement

Energy, posture, and focus: performing without burnout

Important note

These examples showcase the types of interventions we provide. Every MO-WA programme is fully customised to your organisation, its specific needs, challenges, and audience, based on our expertise across health, sport, and management.

Practical sessions

Lifestyle

Stretch & Focus: the art of the active break

Energy & breathing: mastering your rhythm

Micro-movements, maximum impact

Important note

These examples showcase the types of interventions we provide. Every MO-WA programme is fully customised to your organisation, its specific needs, challenges, and audience, based on our expertise across health, sport, and management.

Let’s get your organisation moving

Lisa and Quentin Fantoli
info@mo-wa.ch

Additional information (optional)

(employees, leaders, students)
(leadership, health, lifestyle, …)
(motivation, staff turnover, work-life balance, …)

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